Really, I’m serious in my efforts to live and eat healthily. I recently decided to try this out: juicing green fruits and vegetables.
Another friend tried this herself, and I gradually see a change in her body and aura. It’s not about dieting. She’s not on a diet, and I am not on a diet too. It’s just about eating the right stuff.
So she shared this to me. Using an electric juicer: I shoved two celery stalks, two green apples, and one whole cucumber. And the result? A refreshing healthy green juice!
For a more nutrient-packed version, you can add in a two or three lemon wedges, a cup of malunggay leaves, a bunch of spinach and parsley, ginger.
One thing I realized after doing this for two weeks, it’s an effective colon-cleanser. Best thing is that it’s homemade. 🙂